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How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything
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How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything

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Doing things you hate is a skill. And it's a skill that is always in high demand.Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.. All growth comes from discomfort and the ability to push through.How To Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?. After this book, you will be able to resoundingly say YES!. Self-discipline and willpower are the best habits, because everything can stack on them.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.. Not just more productivity, but you'll start to notice that your to-do list will always be DONE.-Diagnose and understand the exact type of laziness problem you have and why your butt is always glued to the couch-The value of discomfort and how to love it with daily exercises and practices that make you absolutely monk-like-The incredibly valuable 90-second rule of emotional volatility and self-mastery-The doom loop of procrastination and how you are probably caught in it right now, every day.-How you should approach your daily tasks like a pro athlete with daily routines, and activation modes

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39 Reviews
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4out of 5

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Variants: Kindle, Audiobook, Hardcover, Paperback

Weight: 6.7 ounces

variant: Paperback

theGiftDB score for this product was calculated from:

Only Amazon Reviews

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Product Review Details

4out of 5

39 reviews

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Amazon's Top Reviews

5out of 5
Peter Hollins is a talented writer, teacher, and motivator. His complete breakdown of laziness in the early pages tipped me off that I was in for something special. The remainder of the book did not disappoint, offering many meaningful lessons. For example, the wisdom imparted about drawing strength from the connection between discomfort and growth resonated deeply and left me reflecting long after I finished the book. There are other jewels that affected me similarly. I enjoyed this book, benefitted from it, and recommend it to others who may need a different perspective on life and tackling difficult tasks.
4out of 5
You could literally open this book to any page and get a boost of affirmation and advice. The chapter organization is almost unnecessary. But I don’t mean that the book is just a pile of platitudes – far from it! Almost anyone will be able to see themselves in the scenarios and descriptions, and Hollins’s advice is concrete and practical. Have you ever considered delaying your caffeine intake in the morning? Hollins suggests why this might be a good idea. Hollins is a good writer, a pleasure to read. I like the way he presents concepts from a variety of practices, such as those of Shaolin monks or Japanese Shinto. I also like the way he comes up with memorable names or directives for what he’s trying to describe: “chosen pain,” “comfort creep,” “embrace boredom,” “temporary poverty,” and “never zero commitment.”
September 09, 2023
5out of 5
I really liked the book. In general, I am skeptical about all sorts of books with advice on how to change your life for the better. But here you can feel some kind of sincere understanding by the author of the problem and he does not read you a moral (take your will into your hands and start acting), but analyzes the essence of the problem and gives a quick way out. After reading a book, you think about your plans for your next action, rather than want to throw the book and its ideas into the far corner of your mind.
October 12, 2023
5out of 5
The book focuses on understanding the psychology and mindset behind self-discipline and offers practical strategies for developing it in various aspects of life. The author emphasizes the importance of embracing discomfort, building psychological flexibility, and taking a strategic approach to self-discipline.
September 02, 2023
5out of 5
"How To Do Things You Hate" is a compelling exploration of self-discipline and the art of mastering one's emotions to achieve personal growth. The book presents a unique perspective on the importance of emotional control, drawing inspiration from Viktor Frankl's profound insight about choosing one's attitude in the face of adversity. The author skillfully guides readers through the concept of emotional control, emphasizing the power of choice in responding to life's challenges. By introducing the "ninety-second rule," the book offers a practical approach to managing emotional reactions and preventing them from taking control. The author's passion for self-control and self-mastery shines through in this engaging read, making it a valuable resource for anyone seeking to harness their inner strength and overcome obstacles. This book empowers readers to take charge of their emotions and realize their full potential.
October 30, 2023
5out of 5
This book has been valuable to me (ADHD). The most important idea for myself was the brief introduction to Acceptance and Commitment Therapy (ACT) of which I am looking into seriously. The book is not a one size fits all, rather introduces a number of important but different practices. Likely there is something for everyone within. Although I am not a fan of this style of writing, the content was helpful and worth more than the time, effort and money.
September 12, 2023
5out of 5
It would never have occurred to me that procrastination has a taxonomy - an array of different categories - but there it is, and this wonderful book spells it out in entertaining and actionable fashion. The idea here is the cultivation of personal discipline, and the method proposed for achieving it is simple: make little changes here and there. The writing is clear and painless, the scenarios familiar and informative. If you're looking to get better at getting things done, this book is a great start.
September 19, 2023
5out of 5
"How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life Book 16)" is a commendable addition to the "Live a Disciplined Life" series. This book offers valuable insights and practical advice for those seeking to overcome resistance and accomplish tasks they may find challenging or unpleasant. The book's strength lies in its emphasis on self-discipline as a powerful tool for personal growth and achievement. It provides readers with actionable strategies to navigate discomfort and tackle tasks they might have previously avoided. The concept of "embracing the suck" is a compelling approach that encourages readers to confront difficulties head-on, fostering resilience and determination. Moreover, the book's position within a series focused on discipline underscores the importance of this skill in achieving personal goals and success. It complements the broader theme of disciplined living and self-improvement.